Tremble Clefs Singing Group –
Meets the 1st, 2nd, 3rd and 4th Tuesdays in February from 1-2PM at Rockwood South Retirement Center 2903 East 25th Avenue in Spokane, WA 99223-4992
Singing is surprisingly good medicine. It strengthens voices made soft by Parkinson’s while lifting the spirits of both singer and listener. Call Sara Nielsen, Speech-Language Pathologist (509) 991-3064 for more information about how to join in the fun.
Dance for Parkinson’s Patients
Meets every other Saturday morning at 11:00 in the Gonzaga University dance studio at 1108 N Pearl Street (at Desmet Avenue) Spokane, WA 99202
Choreographed dance to live music improves flexibility and fluidity, enhances balance and posture, and lifts mood. Classes are taught by Terry Grizzell, a professional dance instructor with training by the Mark Morris Dance Group. To view a video produced by the Mark Morris Dance Group that explains how dance helps people with PD click here.
Hatha Yoga for Health and Healing
Yoga increases balance and well-being. Classes are each Tuesday morning from 10-11 AM, and are taught by people who understand the challenges Parkinson’s brings. Tuesdays and Thursdays, 10-11 AM at Radha Yoga Center, 406 Coeur d’Alene Street in Spokane’s Browns Addition. Call (509) 838-3575 for more information.